There seems to be hundreds of theories and opinions about nerves in relation to making a presentation. Possibly one of the more famous sayings is that it is okay to have butterflies, as long as they are flying in the same formation.
Other people say presentation nerves are built-in anticomplacency buttons, ensuring that we are always on edge and performing to our best.
Take the assessments, use the techniques to control your nerves and present with confidence.
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